Some people may have a scary image of boxing,
At our club, we always try to make
If you come to the gym, please write your name on the list
Please change into training wear in the changing room
You can stretch on the floor
I don't usually stretch at home, but when I come to the gym, I stretch comfortably on a large floor.
Even I, who has no boxing experience, will teach me in an easy-to-understand manner, so I can train with confidence.
It may seem very tight to watch boxing practice on TV, but please be assured that even beginners will be given
You can receive individual guidance from each person, so you can train with confidence even if you are not confident in your physical strength.
It's fun and
comfortable to sweat a lot ♪
Our fitness course is not full-fledged boxing
, even women and elderly people can enjoy it with confidence.
The training content is different from full-scale boxing, so you can train with confidence!
You can practice at your own pace in the sandbag.
We are committed to creating a clean, hygienic and bright room and a comfortable environment for training.
mind.
The gym is always clean, really bright and beautiful.
I think this is one of the reasons why you can enjoy training.
Of course, the changing room is also
beautiful.
Boxing gloves can be
Easy-to-move items such as training wear, T-shirts, and sweatshirts, and indoor shoes (upper shoes) are required.
The charges are as follows.
| Admission fee |
|---|
| ¥10,000 （11,000 yen including tax） |
| Monthly membership fee |
|
|---|---|
| General | ¥13,000 （14,300 yen including tax） |
| Children (up to elementary and junior high school students) |
¥11,000 （12,100 yen including tax） |
| weekday | From 11:00 to 23:00 |
|---|
| Saturdays and public holidays |
From 11:00 to 21:00 |
|---|
| closing day | Sunday ・ New Year holidays |
|---|
Since it is a free time system that is open all year round, you can practice at any time during business hours.
The monthly fee is fixed and there is no
limit on the number of times, so I feel that the fee is very good.
Shape boxing consumes a lot of calories and allows you to diet
partial thinning of the
upper arm and waistline.
Unlike training with tools, it does not put a strain on the muscles, so your arms and legs do not get thick.
You can partially train and tighten the upper arm, waistline, legs, back, etc.
It ’s not a full-fledged boxing, it ’s a specially arranged training, so
It is safe for women and elderly people.
It ’s a well-balanced program for the whole body, so
It is also effective in preventing lifestyle-related diseases that are spreading to young people.
It is a very effective exercise for releasing stress that is inevitable in urban life.
Before, I couldn't do my abdominal muscles with my hands behind me, but now I feel that I can easily do it and have muscles.
I'm glad that I don't get a muscular and rugged body even if I continue training ♪
Keep a distance and don't punch your opponent
The "Mass Boxing" tournament is held about twice a year.
It's boxing that you can't hit, so even beginners can rest assured.
If you want to test your abilities, feel free to join us.
